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“Healthy healthy Mens in corpore� through the new technologies

The Meeting of Castile and Leon starts up a vestibule of Internet oriented to the promotion of healthful habits between the majors of 60 years

It never is behind schedule for learning. By their multiple benefits, the TIC can become great allies for the people of more age; in order to discover it, it is only necessary to break the barrier of the fear to use them. Anyone can if sets out it.

Against this background the last initiative of the Meeting of Castile and Leon is framed. Through the Council of Promotion and with the help of the Clinical Foundation San Francisco, it has started up the program “Tutambien.es� to promote the use of the new technologies between the population that already has surpassed the 60 years.

Its objective is to help to take healthful habits them of life and to exercise its intelligence by means of the resource to a simple tool of information, leisure and communication with which, of step, it looks for to contribute to elevate the self-esteem of the users and to avoid the social isolation which in too many occasions they are put under.

This project has canalized through vestibule Web of the same name, www.tutambien.es, very intuitive and easy to even use for those who lack computer science knowledge and Internet. Not in vain, it counts on a level designed exclusively for novices in these combat, where the basic concepts are explained to sail by the Network without greater difficulty.

The access to the page is gratuitous, although to see all the contents is necessary to register itself. After filling up the questionnaire, very basic, a personal account is obtained from which it is possible to be acceded to the three main sections: health, memory and emotion.

In first advice for the prevention of the most habitual diseases offer themselves and to have a healthy life, prescriptions to maintain a correct feeding and routines of physical exercise to be in form. In addition, a specialist is in charge to respond to the questions of the users by means of char them virtual.

The second section, on the other hand, is connected to the virtual classroom “Cuéntame your Life�, a modern antidote against the loss of memories that is based on the accomplishment of daily exercises, weekly and monthly.

In the last area, the communication is the true protagonist, since it has forums, “chats� and a service of mail to interchange opinions and to make contact with the enemy with other people, as well as of challenges of logic or general culture and the most complete information to be up-to-date.

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